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Anny, a CBT based anxiety management app


Helping people suffering from anxiety and anxiety related symptoms using methods from Cognitive Behavioral Therapy (CBT).



Problem



Creating a holistic, accessible platform to help with anxiety in a situation where professional help is not available immediately.

It started with a personal experience where CBT based methods were only available in a physical book which was inconvenient for recording symptoms.














Deliverables

User research
UX design
A/B testing
Lean branding
Motion design
Illustration


Collaborators



Solo project

Time frame

15 weeks

Applications

Figma
Miro
After Effects
Illustrator












Click through the app below︎︎︎











Process




















1.1 Desk research










Understanding CBT and anxiety︎︎︎


What is CBT?
A short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving.

The goal
Help change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel.




















Interviewees










Key responses









Synthesis











































Full case study coming soon.

















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